Oct152013

Posted in Blog Posts.

I have received numerous requests for a ‘healthy lunch’ blog. I think some people are stumped not only for ideas for lunches, but about what a healthy lunch actually looks like ... READ MORE

Oct032013

Posted in Blog Posts.

Part of being a dietitian is having people ask you questions about food. I sometimes refrain from telling people at gatherings what I do for a living – a good way to avoid the ... READ MORE