I see a lot of hate around sugar, and honestly, it’s not warranted. No-sugar challenges. No-sugar diets. The ‘I Quit Sugar’ movement. I feel like the diet and wellness industries have no grey area when it comes to sugar: it’s either quit sugar altogether, or you’re eating too much of it. But after 21+ years…
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Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in nutrition management and in clinical nutrition.
“In a world overflowing with nutritional nonsense, Abby Langer is the rare expert bringing light to dietary darkness. Good Food, Bad Diet is exceptional.”
~ James Fell ~
author of The Holy Sh!t Moment
“You can trust Abby Langer to get you out of the diet trap and onto a truly healthy path for life. She not only has the nutrition expertise, she has a gutsy way of cutting through all the BS, and she offers clear, practical strategies for making lasting change.”
~ Ellie Krieger, MS, RD ~
Food Network and Public Television personality, and award-winning cookbook author
