how to speak to your kids about food

How to Speak to Your Kids About Food…And Bodies.

Parenting is tough. Speaking to your kids about food and about bodies? Even tougher. I get it. I’m a mom of two girls ages 11 and 13, and I still struggle occasionally with the information I give to them around these things. How are we supposed to be permissive with food, but still set boundaries?…
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