bean protocol food list

The Bean Protocol Review: Can A Diet Full of Beans Improve Health?

A ton of you have asked for a Bean Protocol review, and I finally gave in.  Hey, a diet based on beans has to healthy, right? Not so fast. The Bean Protocol was developed in the 1990s by Karen Hurd, a biochemist. Hurd decided that her daughter needed to detoxify her body after apparently being…
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