intermittent fasting weight loss

The Latest Fasting Study: Does 5:2 Fasting Yield Greater Weight Loss?

Some things in life are predictable: the way the media reacts to new diet research is unfortunately two of them. We can predict, say, that every few months or so, there will be some crazy media headlines making some new nutrition research seem like it’s the greatest, most groundbreaking thing on earth. Just as predictable…
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