DON'T MESS WITH SCIENCE

ABOUT ABBY

A healthy diet is more than what we eat; it’s also our attitude towards food.

Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.

MORE ABOUT ABBY
ABBY’S BLOG

Dishing all the science, hold the BS.

MEDIA & BRANDS

Let’s make your brand come to life more.

RECIPES

There’s seriously something for everyone.

Check Out Abby’s New Book!

Latest Posts

benefits of greens powders

Athletic Greens Review: Are Greens Powders Healthy?

I’ve gotten sooo many requests for an Athletic Greens review. But really, this is a complete greens powders review, since there’s so many of them out there. People have been[…]

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fitness tracker

I Took My Apple Watch Off After 3 Years. Doing That Changed My Life.

It started with the sleep tracking app that I downloaded for my new Apple Watch.  Just having gotten my Watch, I was super excited to see a real drill down[…]

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exercise and weight loss

Here’s why you can’t exercise off your food, and why you shouldn’t even try.

Here’s one myth that unfortunately I, and a lot of you, grew up believing:  When you eat something that you feel doesn’t ‘fit’ into your diet, you can just go[…]

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ALL POSTS

Choose food that you love, and listen to your body.

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Latest Recipes

The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)

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Fresh Turkey Taco Recipe with Cilantro Sauce
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The Best Holiday Herb Roasted Turkey Recipe
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The Art of Pasta – The History Of Your Favorite Pasta Shapes

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Very Good Company

Abby has worked with…

Contact Abby

Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.

Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition

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