DON'T MESS WITH SCIENCE

ABOUT ABBY

A healthy diet is more than what we eat; it’s also our attitude towards food.

Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.

MORE ABOUT ABBY
ABBY’S BLOG

Dishing all the science, hold the BS.

MEDIA & BRANDS

Let’s make your brand come to life more.

RECIPES

There’s seriously something for everyone.

Check Out Abby’s New Book!

Latest Posts

adhd diet

The ADHD Hoax.

Yeah, I know you read the title of this post and thought I was going to say that ADHD isn’t a thing. But that’s not what this post is about.[…]

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holiday overeating

What to Do – And Not Do – When You Feel Like You’ve Overeaten

Now that it’s officially the holiday season, we need to have a little talk about eating. The holidays are full of delicious food, dinners with family (some more stressful than[…]

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velovita snaps

What Are Velovita Snaps aka TikTok Snaps?

I was recently alerted to a new vital TikTok weight loss trend *sigh* called ‘snaps.’ Made by an MLM company called Velovita, snaps are little packets of serums that promise[…]

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ALL POSTS

Choose food that you love, and listen to your body.

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Latest Recipes

The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)

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Fresh Turkey Taco Recipe with Cilantro Sauce
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The Best Holiday Herb Roasted Turkey Recipe
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The Art of Pasta – The History Of Your Favorite Pasta Shapes

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Very Good Company

Abby has worked with…

Contact Abby

Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.

Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition

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