October 21, 2021

The Bean Protocol Review: Can A Diet Full of Beans Improve Health?

A ton of you have asked for a Bean Protocol review, and I finally gave in.  Hey, a diet based on beans has to healthy, right? Not so fast. The Bean Protocol was developed in the 1990s by Karen Hurd, a biochemist. Hurd decided that her daughter needed to detoxify
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gift ideas
October 12, 2021

My Favorite Things: Here’s What I Don’t Want to Live Without.

I love reading lists of peoples’ favorite things, most notably in New York Magazine’s The Strategist. It’s like a little glimpse into their lives, even if I don’t know who they are. I find it fascinating. Here are my favorite things. I’ve included links to the product websites, but note
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weight loss tips
October 7, 2021

Eat Less, Move More Is One of The Worst Weight Loss Tips Ever.

Of all the weight loss tips I’ve seen over the years, ‘eat less, move more’ is probably one of the worst. I’ve fought with countless people online about this phrase, mostly because it’s often tossed around as some sort of careless, tone-deaf advice to fat people.  The gross oversimplification of
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arbonne 2021 review
October 1, 2021

Arbonne Review 2021 – Your Happiest Weight Ever? Don’t Count on It.

Its been a while since I did an Arbonne review, my last being my Arbonne 30 Days to Healthy review. That one is still one of the most popular diet reviews on my site! But Arbonne (and other MLMs) doesn’t just sit back and rest – they’re constantly coming out
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kangen water machine
September 24, 2021

Kangen Water Review: Is Alkalized, Ionic Water Better For You?

This Kangen water review is an opinion piece.  I first published this post several years ago, and immediately got a flood of evil, angry messages from Kangen salespeople. Most of them wanted to tell me how wrong I was, and that their uncle/mother/neighbor/whoever cured their cancer/can now walk/healed their autoimmune
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benefits of greens powders
September 23, 2021

Athletic Greens Review: Are Greens Powders Healthy?

I’ve gotten sooo many requests for an Athletic Greens review. But really, this is a complete greens powders review, since there’s so many of them out there. People have been asking me about the benefits of greens powders for years, really. Green juices and greens powders are super trendy, but
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