Category: Diet Reviews

75Hard. No sugar. No carb. Detox. Clean eating. The Daniel Fast. Whole30. Beyonce’s vegan diet. J.Lo. and A. Rod’s 10 day challenge.  There are way too many diet ‘challenges’ to write about here, and new ones pop up all the time – especially in January, but still, year round. Swimsuit

I was today years old when I found out what the SP Cleanse and SP Metabolic Detox Program are. And honestly, I had something else to post today but SP was so great, I had to interrupt my post queue to bring you this. I think it goes without saying

Collagen has been a huge trend for the past few years. But what is it about collagen that has captured our attention? Is it that it’s another protein option for our smoothies? Is it the claims that are made about collagen – everything from fewer wrinkles to gut healing to less

Thank you to everyone who covertly sent me members-only content from Faster Way, from the entire book to the manual and everything in between. I couldn’t have done this Faster Way to Fat Loss review without you. Faster Way to Fat Loss is a virtual weight loss and health program

Ads for the very sleek Lumen device are all over my social feeds, and so many of you have asked me to review it. Full disclosure: I haven’t tried Lumen myself, but have gone over the science and sales pitch behind the device in depth in order to let you