Category: Diet Reviews

There’s a local ‘weight loss expert’ in the Toronto area who is strangely popular. I’m not going to name them, but when I put a Q and A up on my Instagram Stories asking for post topics, an unreasonably large number of requests came in for me to review their

I just keep on diving into the controversial topics, but I won’t stop. It makes me very angry to see people being taken advantage of, and hormones are the latest grift. Like, ‘balancing’ hormones. ‘Resetting’ hormones. Hormone ‘experts’ And of course, hormone testing. As in, the DUTCH test. I’ve been asked

This post on Metabolic Renewal and Jade Teta is an opinion piece.  A ton of people have asked me to do a  Metabolic Renewal review, and to be perfectly honest with you all, I couldn’t stomach the thought of it until now. But today, yet another follower sent me another

TikTok is a cesspool of garbage nutrition videos, so when nutrition trends come out of that platform, I usually try to ignore them. Like, ‘nature’s cereal’ aka fruit with coconut water and ice is a total diet culture scam – if I want cereal, I’m going to eat it.  But

Plexus has been around for what seems like a really long time. And although I’ve reviewed it twice already, I feel like it’s time for an update. People continue to message me about it, which leads me to think that it’s still popular. I’m not sure why, and you won’t