Category: Diet Reviews

Prolon Fasting Mimicking Diet
April 5, 2021

What Is The Prolon Fasting Mimicking Diet, And Should You Try It?

Soooo many people have asked me to do a Fasting Mimicking Diet review. The FMD is by a company named Prolon.  I’m lucky to have a lovely colleague who worked for Prolon, who was nice enough to discuss the Fasting Mimicking Diet with me and give me some of the
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NeoraFit review
March 23, 2021

NeoraFit Review: A Sustainable Weight Loss Method?

I recently got a bunch of requests to do a Neora Fit review of its weight loss and ‘wellness’ products. Having never heard of this brand (and spoiler: I wish I never had), I went to their website to investigate. Here’s what I found. What is Neora? Neora is an
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Intuitive Fasting Review
March 6, 2021

Intuitive Fasting Review – Is it Possible to Fast Intuitively?

I generally have a queue of work to do on any given day, but I knew that I had to interrupt it all and do this Intuitive Fasting review.  Intuitive Fasting isn’t a large book (thank goodness). Around half of it is recipes, the other half, the actual 4-week plan
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do pruvit exogenous ketones work
March 2, 2021

Do Pruvit Exogenous Ketones Replace a Ketogenic Diet?

I did a Pruvit review in 2017, and to be honest, I can’t believe this stuff is still on the market. If only because the last time I tasted it, it was like drinking a cup of death. Chances are, nobody has improved the taste of ketones since then.  The
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Everlywell food sensitivity test
February 11, 2021

Everlywell Food Sensitivity Testing – Are Food Sensitivity Tests Legit?

Everlywell must have quite the ad campaign going, because I’d never heard of this brand until the other day, but I keep getting followers sliding into my DMs, asking if their food sensitivity testing is legit. So, I figured that a post on Everlywell was in order. You know, to
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