Maple Chipotle Black Beans
This is one of the easiest recipes you can make – it contains ingredients that are pantry staples, and it’s ready in 15 minutes.
I love these beans in a salad, in tacos, with eggs, wherever! they’re so versatile and so delicious. A great source of fiber and protein, black beans also contain a significant amount of the antioxidant anthocyanins.
2 540ml cans of black beans, rinsed
1 small onion, chopped
2 cloves of garlic, crushed
2T olive oil
¼ t chipotle chile powder
1T ground cumin
1T maple syrup
Salt to taste
Heat olive oil in a large pan and add garlic and onion. Sautee until deeply browned.
Add the rest of the ingredients and cook until beans are softened, stirring occasionally – about 10 mins.
I also love to add ½ bunch of roughly chopped cilantro to this recipe.