Abby believes in a non-diet, whole-food approach to nutrition. Her favourite thing to do is to cut through the nutrition clutter and give people the straight story about what’s going on in the world of nutrition. Nutrition is frequently overcomplicated, but Abby’s messages are simple and understandable.

With a background in writing and degrees in both English and Nutrition, plus a lifetime of cooking experience, Abby has been incredibly successful in putting her nutrition message into everything she does. Her realistic, relatable approach to nutrition and her honest, straightforward delivery has engaged her followers since Abby Langer Nutrition was created.

Abby is a contributor to The Huffington Post Canada, SELF Magazine, and other major US and Canadian media. She is also a recipe developer and her recipes have appeared in Buzzfeed, Shape Magazine, Dr. Oz The Good Life, and others. Abby takes all of her own photographs and has a very active social media presence.

Abby has been a dietitian for over fifteen years, during which she has pretty much seen it all! Her experience in breaking down current nutrition topics for her followers is unmatched.

Abby works with brands – both food and other – that align with her nutrition philosophy. She has a quick turnaround for all types of media and is comfortable doing branded and other segments for TV, radio, and print. She develops strong written content and is always evidence-based.

Abby is available for:

  • Brand Ambassador/product spokesperson
  • Branded blog posts
  • Recipe development
  • Professionally edited branded video
  • Branded media tours and interviews
  • Content development/editorial writing and contributions
  • Media interviews on current nutrition topics for broadcast, radio, and print
  • Food event hosting

To contact Abby for media or brand work, click below.

Contact Abby

Please click here to read our disclosure statement.



Recent Media Work Includes:

CHCH Morning Live, March 2017, for Mann’s Culinary Cuts

Global Morning Show, January 2017, for Philips Hand Blender

Canadian Living, November 2016. 7 Healthy Foods That Aren’t As Good For You As You Think

Women’s Running, November 2016.Can Runners Get Enough Fuel On The Whole30 Diet? and on radio, The Rant, October 2016. Teachers Have No Right To Police Childrens’ Diets

Global News, October 2016. The Skinny On Skinny Alcohol

Natural Delights (Content Development), October 2016. Various Topics On Website RD Page, September 2016. Balanced Lunches On A Budget Campaign

Buzzfeed, August 2016. Here’s What Healthy People Actually Snack On When They’re Hungry

The Toronto Star, August 2016. The War On Meat: Is It Harmful, Healthy, Or Both?

Bon Appetit Magazine, August 2016. A Nutritionist Ranks Your Favorite School Lunch Snacks

SELF Magazine, August 2016. 10 Genius Tips RDs Use To Debloat

Medical Daily, August 2016. What Are The Best Fruits For Weight Loss

Buzzfeed, July 2016. 13 Things Nutritionists Actually Want You To Know

SELF Magazine, July 2016, 8 Signs You Need More Carbs

Buzzfeed, July 2016, 13 Things Nutritionists Actually Want You To Know

SELF Magazine, July 2016, How To Eat More And Lose Weight

SELF Magazine, June 2016, How Hungry Should You Be When Trying To Lose Weight

Elle Canada, June 2016, This Is How Selena Gomez Detoxifies Her Bod

SELF Magazine, June 2016, The Best Foods To Eat At Every Time Of Day

Buzzfeed, May 2016, 21 Healthyish Recipes For People Who Can’t Live Without Bacon

Health Magazine, May 2016, What To Eat Before And After Every Kind Of Workout

Cosmopolitan Magazine, April 2016, 8 Fatty Foods That Can Help Slim You Down

SELF Magazine, April 2016, 19 Ways To Lose Weight On The Weekends Without Giving Up Your Social Life

Buzzfeed Video, April 2016, Red Vines vs Twizzlers

Cosmopolitan Magazine, April 2016, Calories in Avocados

SELF Magazine, April 2016, 6 Ways To Feel Less Bloated While Travelling

SELF Magazine, April 2016, 12 Weight-Loss Tips For Busy People That Really, Truly Work

Buzzfeed, March 2016, 21 High Protein Snacks To Eat When You’re Trying To Be Healthy

Women’s Health Magazine, March 2016, 19 Ways To Really, Finally Keep The Weight Off For Good

SELF Magazine, March 2016, Why You Shouldn’t Detox For Summer

Buzzfeed, March 2016, 11 Nutritionist-Approved Late Night Snacks

SELF Magazine, March 2016, Does Apple Cider Vinegar Cause Weight Loss? 

Elle Canada, March 2016, What Is Cloud Bread And Is It Good For You?

Dr. Oz The Good Life, February 2016, The Good Life Snack Of The Week, Marinated Feta Recipe

Shape Magazine, February 2016, How Bad Is Occasional Binge Eating?

Buzzfeed, February 2016, 17 Things You Need To Know About Cutting Calories To Lose Weight

Canadian Living Magazine, February 2016, 7 Healthy Foods That Aren’t As Good For You As You Think

CHCH Television, January 2016, Sponsored Segment: Grapes from Chile

CBC Radio Here and Now, January 2016, How to Eat Well with The High Cost of Groceries

Self Magazine, January 2016, 8 Sneaky Ways to Debloat in One Day

Medical Daily, January 2016, Gwyneth Paltrow’s Latest Cleanse

Buzzfeed, January 2016, Here’s How To Detox After Eating All The Things

Self Magazine, January 2016, Here’s What You Need To Know About Nightshade Vegetables

Self Magazine, January 2016, 15 Low Carb Dinners Under 400 Calories

Sirius XM Radio Doctors Radio Channel 110, January 2016, Interview with Samantha Heller on Post-Holiday Eating

Buzzfeed, December 2015, The Buzzfeed Clean Eating Challenge

Self Magazine, December 2015, 9 Ways To Cut Carbs Without Even Noticing

Buzzfeed, November 2015, Here’s What To Eat Today If You Ate Literally Everything Yesterday

Toronto Star, November 2015, Parkdale Resident Goes Sugar Free for 1000 Days

Buzzfeed, November 2015, 16 Holiday Recipes That Real Healthy People Actually Eat

Inside Fitness Magazine, October 2015, The Truth About Gluten

Elle Canada Magazine, October 2015, Why You’ll Never Match Your Mom’s Peak Bod

Women’s Health Magazine, October 2015, 11 Foods You Always Avoid That Don’t Necessarily Mess With Your Weight

Dr. Oz The Good Life, October 2015, The Good Life Snack of the Week – Roasted Lime and Sea Salt Chickpeas

The National Post, October 2015, PEI City Encourages People to Give Kids Fitness Passes for Halloween

Self Magazine, October 2015, 8 Things That Registered Dietitians Eat When They’re Travelling

Daily Burn, October 2015, 5 Healthy Fast Food Breakfast Options

Inside Fitness Magazine, October 2015, 5 Powerful Food Pairings to Boost Your Health

Womens Health Magazine, September 2015, 5 Ways Your Pumpkin Spice Addiction Can Help You Drop Pounds, September 2015, Should You Have Diet Cheat Days?

Dr Oz The Good Life, September 2015, The Good Life Snack of the Week – Medjool Dates with Almond Butter

Mens Journal, September 2015, Is Hard Soda Healthier Than Beer?

Mens Fitness Magazine, August 2015, Poblano Chicken Recipe

Zoomer Radio AM740 with Dale Goldhawk, August 2015, Nutrition Labelling Regulations

Newstalk Radio 610CKTB with Tim Denis, August 2015, Nutrition Labels Could be Years Away, August 2015, Improved Nutrition Labels Could Still be 5 Years Away, July 2015, 5 Healthy Snack Ideas to Fuel Your Active Kids

Self Magazine, July 2015, The One Thing Nutritionists Wish You’d Stop Doing

Shape Magazine, June 2015, Smoky Tea-Brined Chicken Recipe

Shape Magazine, June 2015, Grilled Peaches with Mascarpone Recipe, June 2015, What to Snack on for Weight Loss

Buzzfeed, June 2015, 17 Tricks to Help You Eat Healthy Without Even Trying

CBC Radio Here and Now, June 2015, Canada’s New Nutrition Facts Panel

Inside Fitness Magazine, May 2015, Your Go-To Guide to GMOs

Rogers TV Channel 10, May 2015, Healthy After-Sports Snacks for Kids

Mens Fitness Magazine, May 2015, 10 Healthy Ways to Cook Cauliflower Recipe

Medical Daily, May 2015, Panera Bread Removes Artificial Ingredients from Menu, April 2015, Rhubarb Compote with Vanilla Bean Recipe

Shape Magazine, April 2015, Pan Fried Tofu with Ramps Recipe

Abby on Breakfast Television Calgary, April 2015, Mott’s Fruitsations Media Tour

Abby on CHCH TV, April 2015, Mott’s Fruitsations Media Tour, April 2015, Spring Cleaning Your Kitchen, Slide #12

Medical Daily, February 2015, The Healthy Diet Myth, February 2015, No Silver Bullet For Obesity

The Active Times, January 2015, Superfood Swaps

Hello Magazine, December 2014, The Healthiest Appetizers; Recipe: Meringue Nests with Lime Scented Mango

CBC Radio Metro Morning, October 2014, Let Your Kids Eat Halloween Candy

Canadian Health and Lifestyle, October 2014, The Health Benefits of Garlic

Panoram Italia, October 2014, Health Kicks of Vino Rosso

Humber News, October 2014, Artificial Flavor and Color Interview

Canadian Grocer, September 2014, 5 Trends in Kids’ Snacking

Flare Magazine, August 2014, The Charcoal Diet

Beauty and the Beach Radio May 2014, Eating Healthy Tips

Humber Etc., April 2014, The Corset Diet

Yahoo Shine The Perfect Bite, March 2014, The Worst Fast Food Sub