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how much water
April 9, 2021

How Much Water Do You Need A Day? It’s Not That Simple.

You’ve probably seen this humungous gallon-sized water bottles with the motivational inscriptions on the side. I think they look like a barrel, hence my nickname for them: The Barrel. Here’s my friend’s barrel. Do we really need this much fluid? But should you be guzzling that much water every day? How
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Prolon Fasting Mimicking Diet
April 5, 2021

What Is The Prolon Fasting Mimicking Diet, And Should You Try It?

Soooo many people have asked me to do a Fasting Mimicking Diet review. The FMD is by a company named Prolon.  I’m lucky to have a lovely colleague who worked for Prolon, who was nice enough to discuss the Fasting Mimicking Diet with me and give me some of the
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Yoli BBS
April 1, 2021

The Yoli Better Body System: A Total Transformation?

This Yoli Better Body System review is an opinion piece.    I’ve been getting a lot of requests lately for MLM reviews, and the Yoli Better Body System is one that popped up. I was today years old when I learned that Yoli is actually a thing – and when
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Arbonne
March 26, 2021

An Arbonne Coach Sent Me an Email Defending the Program. Here’s My Response.

Oh, Arbonne. If you’ve been following my work for even a short time, you probably know how I feel about nutrition MLMs. And Arbonne is one of my frequent targets, because…well, it’s so easy! I’m no stranger to criticism, but when I get an email like the one I got
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NeoraFit review
March 23, 2021

NeoraFit Review: A Sustainable Weight Loss Method?

I recently got a bunch of requests to do a Neora Fit review of its weight loss and ‘wellness’ products. Having never heard of this brand (and spoiler: I wish I never had), I went to their website to investigate. Here’s what I found. What is Neora? Neora is an
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It Works skinny brew
March 13, 2021

It Works Skinny Brew and Other Weight Loss Products: The Grift is Real.

I’ve reviewed It Works a couple of times in the past, most recently in 2020, but honestly, they keep coming out with products that I feel like I can’t hold my fire on. So, here we go again. In the interest of brevity, let’s get right into It Works’ top
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