Blog

Isagenix review
May 31, 2020

Isagenix Review: Science-Based or Expensive Scam?

Welcome to my updated 2020 Isagenix review! Let’s talk about if Lsagenix is worth the money, if Lsagenix helps you lose weight, and what Lsagenix products are! How Does Lsagenix Work? Lsagenix claims that their 30 day program will help you lose weight and satisfy your craving through their products
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Xyngular review
May 31, 2020

Xyngular Review – All Hopped Up And Ready For Weight Loss?

I last did a Xyngular review in 2017, which is a lifetime in nutrition MLM-land. So many new things! So many new buzzwords! It’s definitely time for an updated Xyngular review, so here we go. Xyngular and weight loss. Xyngular claims that ‘according to research,’ (research I’ve never encountered and
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soil depletion less nutritious
May 29, 2020

Is Soil Depletion Causing Our Food To Be Less Nutritious Than It Used To Be?

Is modern agriculture causing soil depletion and making our food less nutritious? I see this claim a whole lot. You’ve probably seen the infographics about how we need to eat ridiculous amounts to get our vitamins and minerals because our food isn’t nutritious anymore. Like this one that says we need
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Sugar in fruit
May 22, 2020

Is The Sugar In Fruit Bad For Our Health? What The Science Says.

I’ve written an in-depth sugar post before, in 2018. Unfortunately, there seems to be no end to the ‘fruit is sugary, toxic candy’ perception, and I figured that I’d better write something about the sugar in fruit to refute all the craziness before one more person scorns a banana or
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diet soda unhealthy
May 18, 2020

Is Diet Soda Unhealthy? Here’s What the Research Says.

Is diet soda unhealthy? That’s one of the more common nutrition questions I get. And I guess I wouldn’t categorize soda, diet or not, as ‘healthy’ or ‘physically nourishing,’ but if a person drinks a can – or three – of diet soda a day, a week, or a month,
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Beachbody review
May 10, 2020

Beachbody Review: Are The Beachbody Nutrition Programs Worth It?

I’ve had a ton of requests to write something about Beachbody. And while its taken me a lot of time to do this Beachbody review, here it is! I know, you’re so excited. You’re welcome. Just to get this off my chest, naming a weight loss and fitness company ‘Beachbody’
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