Category: Blog Posts

Is modern agriculture causing soil depletion and making our food less nutritious? I see this claim a whole lot. You’ve probably seen the infographics about how we need to eat ridiculous amounts to get our vitamins and minerals because our food isn’t nutritious anymore. Like this one that says we need

I’ve written an in-depth sugar post before, in 2018. Unfortunately, there seems to be no end to the ‘fruit is sugary, toxic candy’ perception, and I figured that I’d better write something about the sugar in fruit to refute all the craziness before one more person scorns a banana or

Is diet soda unhealthy? That’s one of the more common nutrition questions I get. And I guess I wouldn’t categorize soda, diet or not, as ‘healthy’ or ‘physically nourishing,’ but if a person drinks a can – or three – of diet soda a day, a week, or a month,

The last time I reviewed Modere was in 2017, and because it seems to be popular right now, I figured it was time to revisit this brand for a Modere Lean Body System review.  This latest Modere offering comes in appetizing-sounding flavors like coconut-lime and chocolate, and promises some pretty

Hey hun! If you’ve hung around my blog for more than 5 minutes, you already know that I have some major issues with nutrition MLM companies such as Arbonne, Juice Plus, Isagenix/Beachbody, and It Works! to name a few. And besides the fact that they sell a lot of completely