The consumption of raw milk—milk that has not undergone pasteurization—has experienced a resurgence in popularity in recent years. Influencers, politicians, and crunchy moms tout its purported health benefits…but is raw milk safe? Are there health benefits to drinking raw milk vs pasteurized milk? Health authorities have warned us for years about the significant risks associated…
In a world saturated with weight loss promises, few programs are as aggressively marketed—and as critically flawed—as Slenderiiz. Developed by ARIIX, now part of the Partner.Co conglomerate, Slenderiiz is sold as a “natural” and “scientifically backed” weight management system. It includes two main products, Slenderiix and Xceler8, both homeopathic drops marketed to boost metabolism, suppress…
In today’s health-conscious world, dietary supplements have become a popular tool for filling nutritional gaps, improving overall well-being, and even managing specific health conditions. However, not all supplements are created equal. Some can be contaminated, interact with medications, or even harm liver health. Choosing the right supplement requires careful consideration and awareness of potential risks,…
Are electrolyte supplements healthy? Electrolyte supplements like Liquid IV have surged in popularity, marketed as a quick and effective way to boost hydration, enhance athletic performance, and combat dehydration. While they certainly serve a purpose, many consumers may not realize that these products often contain high levels of sodium and other minerals that could pose…
The introduction of glucagon-like peptide-1 (GLP-1) receptor agonists, such as semaglutide (Ozempic and Wegovy) is a breakthrough in the management of obesity. These medications have proven to be very effective in promoting weight loss and improving blood sugar levels. While a lot of people may think that I have something against GLP-1s – whether because…
The Netflix series Apple Cider Vinegar is a cautionary tale about the dangers lurking in the modern wellness industry. It tells the story of Belle Gibson, a now-disgraced Australian influencer who convinced the world that she had cured her cancer ‘naturally’ with diet. She set up several ‘charities,’ then stole 100% of the proceeds. The number of…