CANADA’S
Food and Nutrition Expert
A healthy diet is more than what we eat; it’s also our attitude towards food.
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in clinical nutrition, and nutrition media and consulting.
Dietitian
Abby Langer
Latest posts
Arbonne Review – Your Happiest Weight Ever? Don’t Count on It.
Its been a while since I did an Arbonne review, but Arbonne has come out with some new products as of late, so we need…
3 Myths About Pesticides In our Food, Debunked
Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably heard someone say that conventional fruits and vegetables are…
Lifevantage Protandim and : Livevantage GLP-1 System Review
Another MLM GLP-1 supplement, another day. Lifevantage Mindbody GLP-1 System Lifevantage is just another multi level marketing company that has come out with a GLP-1…
Yuka App Review: Scan or Scam?
I’ve been asked many times over the past few years to do a review of the Yuka app. It’s always interesting seeing apps that purport…
5 Nutrition ‘Facts’ that are Actually Nutrition Myths
Today’s blog is a follow-up to Nutrition Facts that are Wrong Part One from earlier this year. Nutritional science is a dynamic field and we…
Kangen Water Review: Is Alkalized, Ionic Water Better For You?
This Kangen water review is an opinion piece. When I first published a post about Kangen a few years back, I immediately got a flood…
YOUR WELLNESS IN
YOUR CONTROL
Diet Reviews
Recipes
ABBY’S NEW COURSE
EATING AFTER 40
This 5-module course simplifies the science of what happens to your body – and your emotions – when you move into perimenopause and menopause. With actionable advice on how to properly nourish yourself both physically and emotionally during this time, you’ll be able to meet the nutritional challenges of your 40s, 50s, and beyond.
