ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
The ADHD Hoax.
Yeah, I know you read the title of this post and thought I was going to say that ADHD isn’t a thing. But that’s not what this post is about.[…]
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What to Do – And Not Do – When You Feel Like You’ve Overeaten
Now that it’s officially the holiday season, we need to have a little talk about eating. The holidays are full of delicious food, dinners with family (some more stressful than[…]
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What Are Velovita Snaps aka TikTok Snaps?
I was recently alerted to a new vital TikTok weight loss trend *sigh* called ‘snaps.’ Made by an MLM company called Velovita, snaps are little packets of serums that promise[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
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GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
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GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition
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