ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
What is The Best Diet for PCOS? Everything You Need to Know.
I’ve noticed a definite uptick lately in social media posts about PCOS. Some of them are legit. A lot of them aren’t. So I figured I’d step into the fray[…]
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10 Things I Learned in Nutrition School That Are Completely Wrong
I went to nutrition school a long time ago. Nutrition is a dynamic science, meaning it’s ever-changing. So it’s understandable that some of the things I learned back in the[…]
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Here’s Everything You Need To Know About Metabolism and Weight.
Metabolism might be one of the more difficult physiological processes for people to get, which is probably why it gets tossed around in shady diet claims (boost your metabolism to[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
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GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
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GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition
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