ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
Where Does Fat Go When We Lose Weight?
I had a follower send me a graphic the other day that talked about the ‘Big Whoosh.’ Never in all of the science classes I’ve taken and in all of[…]
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Want to Quit Sugar? Here’s Why You Don’t Have To.
I see a lot of hate around sugar, and honestly, it’s not warranted. No-sugar challenges. No-sugar diets. The ‘I Quit Sugar’ movement. I feel like the diet and wellness industries[…]
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Everlywell Food Sensitivity Testing – Are Food Sensitivity Tests Legit?
Everlywell must have quite the ad campaign going, because I’d never heard of this brand until the other day, but I keep getting followers sliding into my DMs, asking if[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
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Fresh Turkey Taco Recipe with Cilantro Sauce
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The Best Holiday Herb Roasted Turkey Recipe
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The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition