DON'T MESS WITH SCIENCE

ABOUT ABBY

A healthy diet is more than what we eat; it’s also our attitude towards food.

Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.

MORE ABOUT ABBY
ABBY’S BLOG

Dishing all the science, hold the BS.

MEDIA & BRANDS

Let’s make your brand come to life more.

RECIPES

There’s seriously something for everyone.

Check Out Abby’s New Book!

Latest Posts

best diet for PCOS

What is The Best Diet for PCOS? Everything You Need to Know.

I’ve noticed a definite uptick lately in social media posts about PCOS. Some of them are legit. A lot of them aren’t. So I figured I’d step into the fray[…]

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nutrition

10 Things I Learned in Nutrition School That Are Completely Wrong

I went to nutrition school a long time ago. Nutrition is a dynamic science, meaning it’s ever-changing. So it’s understandable that some of the things I learned back in the[…]

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Metabolism booster

Here’s Everything You Need To Know About Metabolism and Weight.

Metabolism might be one of the more difficult physiological processes for people to get, which is probably why it gets tossed around in shady diet claims (boost your metabolism to[…]

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ALL POSTS

Choose food that you love, and listen to your body.

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Latest Recipes

The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)

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Fresh Turkey Taco Recipe with Cilantro Sauce
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The Best Holiday Herb Roasted Turkey Recipe
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The Art of Pasta – The History Of Your Favorite Pasta Shapes

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Very Good Company

Abby has worked with…

Contact Abby

Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.

Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition

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