Aug022018
I keep waiting for the concept of ‘cheat days’ to go away, but sadly, they’re as sticky as tar on a hot day. Search #cheatday on Instagram, and 3.1 MILLION posts pop up. So y ... READ MORE
Jul262018
This post has been sponsored by the Almond Board of California. Mornings tend to be the most difficult time of day to get your act together, if you know what I mean. Not only ar ... READ MORE
Jul202018
Even though I do enjoy meat and fish, I really love a good vegan meal. There’s something a bit exciting about taking a recipe that I’ve made with meat, and turning it into a co ... READ MORE
Jul142018
After reviewing countless nutrition articles and studies and diet plans and supplements and whatever else is out there, I’m not only a more bitter person (lol I jest…sort of), ... READ MORE
Jul132018
I partnered with Arla to write this post, but I’ve been eating and serving Arla products for literally years. Some of you might frown and say that I’m being paid to promote dai ... READ MORE
Jul022018
Warning: Salty language ahead. If swearing offends you, don't read this post. Getting older is not for the faint of heart. I guess that’s true literally and figuratively, bu ... READ MORE