Oct152018
The harder you work out....the more weight you gain? What? The point of this post isn't to discourage you from being active, so please don't go there. Exercise is hugely importa ... READ MORE
Oct092018
This Plexus diet review is an opinion piece reviewing current Plexus products against current available research. My original Plexus diet review is one of the highest ... READ MORE
Sep302018
Inflammation is one of those highly-trafficked words that’s science-y enough to incite panic in some people. I want all of you to understand what inflammation is, why we have it ... READ MORE
Sep262018
This recipe was sponsored by Arla. As always, my opinions remain my own. If you’re as busy as I am, and I know you are, meal prep is pretty much one of the only ways you’re go ... READ MORE
Sep122018
It’s unfortunate that I even have to write this post at all, because in a perfect world, no one would be trying to scam people using fear mongering as bait. Just five short minut ... READ MORE
Sep062018
That unmistakable chill in the air means back to school is here. I’m going to miss summer, but at least now, we’re finally back to a routine that’s a bit predictable. We had ... READ MORE