ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
The Bean Protocol Review: Can A Diet Full of Beans Improve Health?
A ton of you have asked for a Bean Protocol review, and I finally gave in. Hey, a diet based on beans has to healthy, right? Not so fast. The[…]
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Rich and Meaty: The Best Bolognese Sauce Recipe Ever
I love pasta bolognese. I find the rich, meaty sauce over noodles so incredibly comforting. I think some people believe that because I’m a registered dietitian, I’m going to make[…]
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My Favorite Things: Here’s What I Don’t Want to Live Without.
I love reading lists of peoples’ favorite things, most notably in New York Magazine’s The Strategist. It’s like a little glimpse into their lives, even if I don’t know who[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
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GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
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GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition
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