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About Abby

Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in nutrition management and in clinical nutrition.

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Recipes

  • (Recipe) Foolproof Holiday Turkey with Orange Marmalade Glaze + How to Host Like a Boss

    (Recipe) Foolproof Holiday Turkey with Orange Marmalade Glaze + How to Host Like a Boss

  • My Best Meal Prep Tips + Cheesy Chicken Havarti Casserole

    My Best Meal Prep Tips + Cheesy Chicken Havarti Casserole

  • Panzanella (Italian Bread Salad) with Pesto Vinaigrette

    Panzanella (Italian Bread Salad) with Pesto Vinaigrette

More Recipes

Topics

  • Ask Abby (2)
  • Blog Posts (176)
  • Diet Reviews (47)
  • Learning Curve (7)
  • New Product Review (7)
  • Recipes (180)
  • Videos (3)
  • Archives

  • February 2019 (1)
  • January 2019 (4)
  • December 2018 (2)
  • November 2018 (4)
  • October 2018 (4)
  • September 2018 (5)
  • August 2018 (5)
  • July 2018 (5)
  • June 2018 (3)
  • May 2018 (6)
  • April 2018 (5)
  • March 2018 (2)
  • Feb012019

    Game Day Chili Lime Shrimp and Guacamole Tostadas

    Posted in Recipes.

    This recipe is sponsored by Wholly Guacamole, which I love and eat on the regular. As always though, my opinion remains my own.   It’s SUPER BOWL TIIIIME!! Whether yo ... READ MORE

    Jan262019

    (Diet Review) Arbonne’s 30 Days to Healthy Living: A Non-Diet?

    Posted in Diet Reviews.

    The following post is an opinion piece which holds the science and claims behind the 30 Days program against current research and basic physiology.  I’ve gotten requests to r ... READ MORE

    Jan182019

    Best Creamy Tuna and Broccoli Casserole Recipe

    Posted in Blog Posts.

    Ever since I posted a photo of my tuna casserole on Instagram, you guys have been messaging me asking for the recipe. Thanks to all of your requests, I decided to share how this de ... READ MORE

    Jan132019

    (Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?

    Posted in Diet Reviews.

    This diet review is an opinion piece.    Hybrids are definitely a thing: Cars, Golden Doodles, Pluots, sushi burritos. So it’s not surprising that there are also hybr ... READ MORE

    Jan042019

    Six Diet and Nutrition Myths That Need to Die in 2019

    Posted in Blog Posts.

    Haaaaaaaappy New Year! It’s 2019! I hope all of you have a happy, productive year. Everybody knows how much I love busting nutrition myths, and there were so many that popped ... READ MORE

    Dec282018

    Keto Diet Review: Is This Popular Diet Worth Trying?

    Posted in Diet Reviews.

    It's been a while since I last wrote about keto, so I figured that it’s a good time for an updated keto diet review, since this diet is still wildly popular. When someone come ... READ MORE

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    Sign Up for Blog Updates

    About Abby

    Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in nutrition management and in clinical nutrition.

    Read More

    Recipes

    • Game Day Chili Lime Shrimp and Guacamole Tostadas

      Game Day Chili Lime Shrimp and Guacamole Tostadas

    • (Recipe) Foolproof Holiday Turkey with Orange Marmalade Glaze + How to Host Like a Boss

      (Recipe) Foolproof Holiday Turkey with Orange Marmalade Glaze + How to Host Like a Boss

    • My Best Meal Prep Tips + Cheesy Chicken Havarti Casserole

      My Best Meal Prep Tips + Cheesy Chicken Havarti Casserole

    More Recipes

    Topics

  • Ask Abby (2)
  • Blog Posts (176)
  • Diet Reviews (47)
  • Learning Curve (7)
  • New Product Review (7)
  • Recipes (180)
  • Videos (3)
  • Archives

  • February 2019 (1)
  • January 2019 (4)
  • December 2018 (2)
  • November 2018 (4)
  • October 2018 (4)
  • September 2018 (5)
  • August 2018 (5)
  • July 2018 (5)
  • June 2018 (3)
  • May 2018 (6)
  • April 2018 (5)
  • March 2018 (2)

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