Feb012019
This recipe is sponsored by Wholly Guacamole, which I love and eat on the regular. As always though, my opinion remains my own. It’s SUPER BOWL TIIIIME!! Whether yo ... READ MORE
Jan262019
The following post is an opinion piece which holds the science and claims behind the 30 Days program against current research and basic physiology. I’ve gotten requests to r ... READ MORE
Jan182019
Ever since I posted a photo of my tuna casserole on Instagram, you guys have been messaging me asking for the recipe. Thanks to all of your requests, I decided to share how this de ... READ MORE
Jan132019
This diet review is an opinion piece. Hybrids are definitely a thing: Cars, Golden Doodles, Pluots, sushi burritos. So it’s not surprising that there are also hybr ... READ MORE
Jan042019
Haaaaaaaappy New Year! It’s 2019! I hope all of you have a happy, productive year. Everybody knows how much I love busting nutrition myths, and there were so many that popped ... READ MORE
Dec282018
It's been a while since I last wrote about keto, so I figured that it’s a good time for an updated keto diet review, since this diet is still wildly popular. When someone come ... READ MORE
