ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
What is Lumen, and can it ‘hack’ your metabolism?
Ads for the very sleek Lumen device are all over my social feeds, and so many of you have asked me to review it. Full disclosure: I haven’t tried Lumen[…]
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We need to stop saying that food is medicine. It isn’t.
Hippocrates apparently (but actually, probably didn’t) said it first in the 5th century: let food be thy medicine and medicine thy food. In fact, Hippocratic medicine understood and honoured the[…]
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Does the anti-inflammatory diet really exist?
Does that collagen smoothie really help prevent inflammation? I was recently tagged in a Twitter thread in response to a post by Harvard Health about anti-inflammatory foods. Here’s the post,[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
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GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
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GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition