DON'T MESS WITH SCIENCE

ABOUT ABBY

A healthy diet is more than what we eat; it’s also our attitude towards food.

Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.

MORE ABOUT ABBY
ABBY’S BLOG

Dishing all the science, hold the BS.

MEDIA & BRANDS

Let’s make your brand come to life + more.

RECIPES

There’s seriously something for everyone.

Latest Posts

It Works Keto

It Works Keto: High On Caffeine, Low on Substance.

I last did an It Works review back in 2015, and I’ve recently noticed that desperate to stay relevant, the company has now come out with new keto and collagen[…]

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Mayr Method

The Mayr Method Is Medieval Torture in the 21st Century.

Warning: this post about the Mayr Method has a lot of bad language. If you don’t like the f-word, stop reading now. Please don’t read the entire post, then email[…]

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Weight loss after 40

Weight Loss After 40: Hormones, Habits, And Loving Your Body.

A lot of you have asked me to write a post about weight loss after 40. And I hear you: as much as I wish I didn’t have the same[…]

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ALL POSTS

Choose food that you love, and listen to your body.

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Latest Recipes

The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)

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Fresh Turkey Taco Recipe with Cilantro Sauce
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The Best Holiday Herb Roasted Turkey Recipe
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The Art of Pasta – The History Of Your Favorite Pasta Shapes

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Very Good Company

Abby has worked with…

Contact Abby

Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.

Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition

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