Food and Nutrition Expert
A healthy diet is more than what we eat; it’s also our attitude towards food.
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in clinical nutrition, and nutrition media and consulting.
ABBY’S NEW COURSE
EATING AFTER 40
This 5-module course simplifies the science of what happens to your body – and your emotions – when you move into perimenopause and menopause. With actionable advice on how to properly nourish yourself both physically and emotionally during this time, you’ll be able to meet the nutritional challenges of your 40s, 50s, and beyond.