ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
Metabolic Balance Review – How Does Diet Affect Metabolism?
I’ve had a lot of requests for a Metabolic Balance review. I had the Metabolic Balance diet mixed up with Metabolic Renewal, which I’ve already reviewed, so once I had[…]
Read more
Q Sciences Review – Can you Spray Your Way to Weight Loss?
People have been asking me forever to do a Q Sciences review. For all of you, you’re welcome. Sometimes these things take awhile because, and I’m going to be really[…]
Read more
4 Nutrition Trends to Ignore, and 2 Habits to Build
Nutrition and wellness are funny things. There’s always a push to be healthier, faster, in more extreme ways. And I think that a lot of the time, we get in[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
****
GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
****
GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition
Contact form will be displayed here. To activate it you have to set the "contact form shortcode" parameter in Customizer.