ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Check Out Abby’s New Book!
Latest Posts
Should We Even Be Using BMI Anymore? Here’s Why I Don’t Think So.
BMI is still widely used to determine health risk and to categorize people according to their body size. But I haven’t used BMI as a metric since forever, because I[…]
Read more
Thinking Of Doing A Diet Challenge? Why You Should Sit It Out.
75Hard. No sugar. No carb. Detox. Clean eating. The Daniel Fast. Whole30. Beyonce’s vegan diet. J.Lo. and A. Rod’s 10 day challenge. There are way too many diet ‘challenges’ to[…]
Read more
The SP Cleanse and SP Metabolic Detox Check Every Box For ‘Scam’
I was today years old when I found out what the SP Cleanse and SP Metabolic Detox Program are. And honestly, I had something else to post today but SP[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
****
GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
****
GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition