ABOUT ABBY
“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in
clinical nutrition, and nutrition media and consulting.
Latest Posts
It Works Keto: High On Caffeine, Low on Substance.
I last did an It Works review back in 2015, and I’ve recently noticed that desperate to stay relevant, the company has now come out with new keto and collagen[…]
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The Mayr Method Is Medieval Torture in the 21st Century.
Warning: this post about the Mayr Method has a lot of bad language. If you don’t like the f-word, stop reading now. Please don’t read the entire post, then email[…]
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Weight Loss After 40: Hormones, Habits, And Loving Your Body.
A lot of you have asked me to write a post about weight loss after 40. And I hear you: as much as I wish I didn’t have the same[…]
Read more“Choose food that you love, and listen to your body.“
LEARN MORELatest Recipes
The Best Vegan Mac and Cheese Recipe (With a Secret Ingredient!)
GET RECIPE
Fresh Turkey Taco Recipe with Cilantro Sauce
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GET RECIPE
The Best Holiday Herb Roasted Turkey Recipe
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GET RECIPE
The Art of Pasta – The History Of Your Favorite Pasta Shapes
GET RECIPEVery Good Company
Abby has worked with…
Contact Abby
Have a question? A comment? Would you like to work with Abby? Find out more about her? Book her for a media appearance? Please fill out the form below, call or email Abby and she’ll respond to you as promptly as possible.
Please note that we are unable to provide nutrition advice via email unless you are an established client.
Email: abby@abbylangernutrition.com
Twitter: @langernutrition
Facebook: Abby Langer Nutrition