Reverse Health Review: Another Menopause Diet
This review contains my professional opinion about Reverse Health A ton of you have asked me…
Tranont Review: gut health for wellness?
I have gotten some requests to review Tranont, a Utah-based multi-level marketing company that sells nutritional…
Galveston Diet Book Review
When somebody says their nutrition plan ‘isn’t a diet, it’s a lifestyle,’ they’re almost always trying…
Zenith by Awakend Review: Is Leptin The Key to Weight Loss?
I have gotten a ton of requests for a Zenith by Awakend review. Happy New Year!…
The Optavia Program: calories, coaches, and chik’n.
This honest Optavia review is an opinion piece based on current literature and my findings, as…
ray peat carrot salad: can it fix your hormones?
Carrot Salad and Hormones “Thanks to the Ray Peat carrot salad, this simple combo of a…