Category: Recipes

best bolognese recipe
October 14, 2021

Rich and Meaty: The Best Bolognese Sauce Recipe Ever

I love pasta bolognese. I find the rich, meaty sauce over noodles so incredibly comforting.  I think some people believe that because I’m a registered dietitian, I’m going to make recipes like this bolognese with turkey or another really lean meat. Not a chance. I believe in enjoying your food,
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oat bar recipe
August 16, 2021

Back-To-School Chewy Chocolate Cherry Oat Bar Recipe

I’m not sure if you’re like me or not, but when school starts, I’m always scrambling to find snacks for my kids. I also want different snacks for myself, because SNACKS. I usually hit the grocery store and throw a big box of granola bars into my cart, because I’ve
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fresh spring roll recipe
August 5, 2021

Summer-Perfect Recipe: Fresh Spring Rolls with Thai Chili Sauce

Whether I’m ordering Thai food or making it myself, fresh spring rolls are always part of the equation. My kids prefer the deep fried spring rolls, but the fresh spring rolls (also known as cold rolls), to me, are scrumptious because they’re full of vegetables.  That’s probably the most dietitian-like
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lemon ricotta protein pancakes
April 26, 2021

Scrumptious Lemon Ricotta Protein Pancake Recipe

There’s a story behind his lemon ricotta protein pancake recipe.  The other day, I posted a picture of a Dutch baby pancake on my Instagram. It wasn’t my recipe – it was Food and Wine’s, and the picture was beautiful. The recipe was good, but it was far too greasy
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Best homemade granola recipe
April 2, 2021

The Best Homemade Granola Recipe

I adore granola, and I’m always looking for the best homemade granola recipes. No longer! I’ve cracked the code. Granola’s reputation is somewhat checkered. First, it was ‘healthy.’ Then, people caught on to how much fat it had in it, so it became ‘unhealthy.’ Now, it’s trendy again, especially if
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