Food and acne: is there a connection?
I have noticed a lot of opinions being shared online about how foods can affect your…
What is Adrenal Fatigue? Does it Really Exist?
I recently posted a Reel on Instagram and mentioned adrenal fatigue in it. I ended up…
Reverse Health Review: Another Menopause Diet
This review contains my professional opinion about Reverse Health A ton of you have asked me…
Tranont Review: gut health for wellness?
I have gotten some requests to review Tranont, a Utah-based multi-level marketing company that sells nutritional…
What are Processed Foods, and Why I want You to Eat Them.
I want you to eat processed foods. That’s a controversial statement, but it shouldn’t be. I’m…
Galveston Diet Book Review
When somebody says their nutrition plan ‘isn’t a diet, it’s a lifestyle,’ they’re almost always trying…