The raw food diet has been around for a while, so it goes without saying that I should have reviewed it already but just haven’t gotten around to it. There’s something about giving up all cooked food in your life – birthday cake, freshly-baked bread, a nice tofu stir fry even – that leaves me…
The claims about alkaline water, (or ionized water) are vast: it can lengthen your life, detoxify you, create a healthier world, and provide you with antioxidants. But can a special water really do those things? I’m seeing alkaline water sold all over the place, so I think I need to get to the bottom of…
I generally try to avoid things that annoy me, but too many of you have asked me to review the Blood Type Diet, so I had to bite the bullet. The Blood Type Diet has been around since 1996 (aka far too long) and for some reason, people are still thinking that it has some…
Sometimes I can’t believe that certain nutrition myths persist as long as they do, and negative calorie foods are definitely one of the craziest, most persistent ones out there. The idea behind negative calorie foods is that they take more calories to digest than the calories they contain. There are also plenty of claims that these…
Call it the waffle that broke the camel’s back, but I’m so done with the eating activated charcoal trend. This morning, I saw a photo of someone’s breakfast on Instagram (of course): a charcoal waffle. It got me all kinds of riled up, because STOP IT ALREADY WITH THE CHARCOAL. And by that, I mean supplements…
I’ve gotten a ton of requests for a Modere M3 Body System review, so here we are. Its taken me a while, but you guys were right – this is definitely one for the Diet Review files! Modere is a company based in Utah that sells more than weight loss supplements, but today we’re focusing just…