I’ve loved tofu my entire life, and this marinated tofu recipe is one of the easiest ways to make it. As you’ve probably heard before, tofu picks up the flavors of whatever you cook it with. So while it tends to be bland on its own (I do find silken tofu with soy sauce very…
This pan roasted chicken recipe is one of my family’s favourites. It serves 4, but if you’re cooking it for 2 – or you double the recipe, you’ll have amazing leftovers to enjoy the next day. While I do cook with chicken parts, there’s nothing like a whole chicken. Not only does it look impressive…
I last did a Thrive Le-Vel review when people were wearing those patches that said ‘You be Thrivin’, girl!’ Since then, people are still wearing those patches, and Thrive has come out with some new and exciting products. I can’t miss the opportunity to investigate the new offerings and hold their claims up to current…
It never fails to amaze me the lengths that nutrition MLM salespeople and ‘coaches’ will go to to sell their products. Don’t get me wrong: not everyone who sells an MLM product is suspect. But too many MLM ‘huns’ – named for their way of cold-emailing even the most distant of acquaintances with the opening…
Dr. Goglia would honestly have flown right under my radar, if it wasn’t for the droves of people literally begging me to review his plan. Here I was, living in my happy ignorance, completely unaware of the absolute dumpster fire that his diet, G-Plans, is. Oh, did I ruin the surprise for you even before…
Do you ever think about your relationship with food and your body? I mean, really think about it, and what it means to you. A good relationship with your body means respecting and valuing it, and having a desire to care for and nourish it, not to punish it. It’s having an appreciation for what…