St. Patrick’s Day is next week, so I wanted to post a ‘green’ recipe to get you all started. This vegan, gluten-free rice pudding recipe is super easy, and best of all, rich and delicious! It can actually be made two ways – with the matcha, or without – and both versions are yum. The…
This month’s Recipe Redux challenge is ‘break out of breakfast boredom’ – yay for trying new things at breakfast…chickpea flour pancakes!! Don’t these look yummy? The first meal of the day is a challenge for most people because they want to sleep in AND eat, and you just can’t do both (unless you’re a sleep-eater,…
The story of this recipe is pretty simple. I had a desire to create a one-pot meal, a husband who wanted chicken for dinner, a friend who was willing to taste test, and a jar of preserved lemons sitting in my kitchen. All of those things created the perfect storm that resulted in this amazing one-pot…
Lots of my clients have asked me for a protein pancake recipe. There are tons on the internet, mostly using protein powder. Even though protein powder has its place, I would much rather people eat real food before they use it. When my neighbor asked me to create a protein pancake recipe for her, I figured…
I created this omelette because I needed a healthy breakfast recipe to offset the decadent maple bacon baked oatmeal one that I posted a few days ago. I also think that kimchi and eggs are a delicious combination, and with this omelette, I can honestly say that I just won breakfast. It’s that good. Kimchi…
I admit that this recipe is a bit of an indulgence, and you know that that’s the way I roll – just because I’m a dietitian doesn’t mean that everything I cook is 100% healthy! That would be totally boring. You can always take the amount of maple syrup down when you make this, or…