This Kangen water review is an opinion piece. When I first published a post about Kangen a few years back, I immediately got a flood of evil, angry messages from Kangen salespeople and devotees (but mostly salespeople). Most of them wanted to tell me how wrong I was, and that their uncle/mother/neighbor/whoever cured their cancer/can…
Dairy has been in the news a lot lately. Whether it’s the environmental impact of the dairy industry, supposed horrible treatment of dairy cattle, Starbucks widening their non-dairy milk offerings, or a new diet yet again claiming that milk is ‘inflammatory,’ dairy just can’t catch a break. Sales of dairy have dropped over the past…
It’s a statistic you’ve probably heard a lot over the years: 95% of people who lose weight on a diet will gain it back. Nobody is saying that losing weight is easy, but is that really true that most people don’t keep it off? Why, or why not? Where did that 95% number come from,…
This Learning Curve on Omega-3 fats is sponsored by Burnbrae Farms. Omega-3s are something I get asked about a lot. A while back, we used to recommend that people consume omega-3s for everything from cardiac health to mood disorders, but what does the research say? Do we still need omega-3s? How about omega-6 and omega-9s?…
MLMs have been around for decades, and especially in the nutrition space, there’s always more popping up. People flock to them because as consultants, they’re looking to make money. And as consumers, the products promise all sorts of great things that aren’t available in mainstream stores. My Arbonne review post continues to be my #1…
I recently put out a call on my Facebook page, asking my followers to tell me which diets they want me to review. One of the diets that came up a couple of times was the oil-free Engine 2 diet. I’d never heard of this plan, so I went over to the Engine 2 site…