I originally published this on the Huffington Post on March 31st, 2016. It’s linked to ovarian cancer. It’s only for baby cows. We aren’t meant to digest cow’s milk. It’s linked to bone loss. It’s pretty easy to find anti-dairy sentiment on the internet, and recently I was asked by a colleague if I…
Since I launched my diet review series, I think I’ve gotten the most requests for a review of a product line called AdvoCare. It seems people are super curious about if the products are really worth the money (and if they actually work). In my research about this product, I noticed that AdvoCare is actually…
Well hello, Spring! This overnight oats recipe can be made in advance – so it’s ready for you to eat or take to work on those bleary eyed mornings! This is my absolute favorite time of year. Living in Toronto means that Spring is the end of a usually-brutal winter (although this year was mercifully…
It happens to be March break, and because I’m a bad mom (okay, maybe a busy mom) I didn’t plan anything special for my kids! I mean, I’m spending plenty of time with them, which is special, but yesterday they were totally bored. Between trying to kill each other and riding their scooters around the…
It’s St. Patrick’s Day! I grew up in a house that never celebrated this holiday, but now that I develop recipes and blog about food, I wanted to come up with this yummy Irish-themed dish that I know a lot of you would enjoy. I know that beef short ribs aren’t exactly the leanest cut…
St. Patrick’s Day is next week, so I wanted to post a ‘green’ recipe to get you all started. This vegan, gluten-free rice pudding recipe is super easy, and best of all, rich and delicious! It can actually be made two ways – with the matcha, or without – and both versions are yum. The…