I received compensation from Blue Diamond Almonds to develop this recipe. As always though, I would never work with or take money from any company whose products I wouldn’t give to my family, and all opinions are my own. I looooooove key lime pie. I’ve been lucky enough to spend a lot of time in…
I’ve basically dedicated my career to debunking nutrition myths. And not just the standard ‘eggs are bad’ myths, either; also in the ‘myth’ category are the diets that I review, various things I hear from clients, and crap Gwyneth Paltrow says in the media. Here are some of the more persistent but completely nonsensical nutrition…
I recently had the chance to go on an almond orchard tour in California, courtesy of Blue Diamond Almond Breeze. Fifteen of us descended on California just as the trees were blossoming, so we could hear all about how Blue Diamond almonds are grown and harvested and used to make Almond Breeze. It was a…
I’ve always had a thing about dressings, and by ‘a thing’ I mean ‘an insecurity’. We all have our less-comfortable areas of cooking – for most people I’ve seen, it’s fish – and I’ve always been confounded about how to actually make a nice salad dressing. I know it seems simple, but just stay with…
When people hear that I’m a dietitian, I suspect most think I spend my life pushing diets full of fruits and vegetables and giving the side-eye to anyone who dares eat a chocolate bar in my presence. They must think I’m a warrior for ‘The Healthy Diet’, a scorner of 7-11 nachos and baseball game…
Look. We all want things quickly. We want our internet to be quick. We want our meals to be made quickly. We want hacks (I hate that word) for every aspect of our lives…to make them quicker! So it’s not a huge surprise that quick weight loss is on a lot of peoples’ wish lists…