Disclosure: I have been financially compensated by Flipp to create this series of recipes. Flipp is an awesome app that helps you browse your favourite flyers and save money on all the stuff you buy for yourself and your family. This week’s Balanced Lunches On A Budget recipe is cauliflower fried rice with chicken! For each…
Disclosure: I received monetary compensation (and kiwifruit, natch) to develop this recipe for Zespri® SunGold Kiwifruit. That being said, I love these kiwifruit and so do my kids, and I’d recommend them (and eat them) anytime without reservation. As usual, I would never take money or promote a product from a company whose nutrition philosophy is…
I’ve been wanting to make a tofu scramble forever!! I’m a huge fan of tofu, and even though I love eggs, tofu scrambles have always intrigued me. Would it taste as good? Would it be easy to make? How the hell does it get that yellow color? My friend Lisa Le, the Viet Vegan, calmed…
I’m not even sure where I was – it might have been at the airport in Montana, now that I think about it – when some lady in front of me in a line unwrapped what looked like a homemade snack bar. I could see sesame seeds in it, and I thought I detected a…
Intermittent fasting has been on the radar for a while now. Originally big in the weightlifting community, it has filtered down to the general public as a weight loss method. Diets like The 5:2 Diet, The 16/8 Method, Leangains, The Warrior Diet, and several others have recently emerged as popular fasting diets. As my first…
I’ve heard a bit of chatter about the Ideal Protein Diet – in particular, because it’s a diet that is marketed to doctors, chiropractors, pharmacists, and physical therapists among other healthcare professionals. They become representatives and sell you the diet program, food, and supplements. Now, I have to say that nothing irks most dietitians more than non-dietitian…