This recipe was sponsored by Philips. I received an Airfryer and compensation for developing this recipe, but as usual, all opinions are my own. I LOVE Mexican food, and I’ve been meaning to make some fried avocado tacos for quite some time. I held back though, because I hate deep frying. I mean, I…
By the time you’re 35, you’ve probably lived a bit: maybe done some travelling, finished most of your schooling, even gotten your own place to live. You might even have kids of your own, and if you’re not setting a good food example for them, you might want to think about making some changes. Now’s…
I’m getting more and more clients who come to me for help with IBS. It’s a frustrating condition affecting the large intestine and characterized by abdominal pain, bloating, diarrhea, and constipation. Having the symptoms of IBS basically dictate what sort of day you’re going to have and what you can do or not do is…
You wake up, and the thought of food just makes you want to gag. Or, you wake up, and you’re starving. You can’t wait to toss down a couple of eggs and some toast. I find that my clients are in one of either of those camps, but not matter which group you land in,…
I received compensation from Blue Diamond Almonds to develop this recipe. As always though, I would never work with or take money from any company whose products I wouldn’t give to my family, and all opinions are my own. I looooooove key lime pie. I’ve been lucky enough to spend a lot of time in…
I’ve basically dedicated my career to debunking nutrition myths. And not just the standard ‘eggs are bad’ myths, either; also in the ‘myth’ category are the diets that I review, various things I hear from clients, and crap Gwyneth Paltrow says in the media. Here are some of the more persistent but completely nonsensical nutrition…