I gained weight, and the world didn’t end. That’s because gaining weight as a result of a period of overindulging is normal. And, it’s okay. In fact, it’s very likely that you’re going to gain weight sometime in the near future. Does the thought of that scare you? Don’t let it, because you’ll be fine….
I partnered with SPLENDA® for this post. As always, my opinions remain my own. As much as I hate to admit it, fall is almost here! There’s good things about the weather getting cooler: the kids are back in school (YESSS), it’s more comfortable to run when it’s not boiling hot, and most importantly, the fall…
This curry recipe is a follow-up to my Incredibly Good Vegan Sweet Potato Curry, which is my top-performing recipe on all of my platforms. People love its smooth texture and creamy taste. I can’t blame them! What is Kabocha? I wanted to do another yummy curry recipe using kabocha squash. If you’ve never had kabocha…
Picture it: you’re trying to eat healthy, and things are going great! You feel strong and upbeat, and you’ve lost a bit of weight. You’re coasting! Then one night, your friends want to go out for dinner. You really don’t want to turn down the invitation, because you’ve been so ‘perfect’ with your diet all…
I wrote this blog to inspire you. The purpose of me telling my story is to heal myself, but more than that, it’s so you’ll see that overcoming a challenging emotional barrier is possible, and that if I did it, maybe you can, too. Normally, you as readers see me as Abby Langer, the dietitian….
This recipe was sponsored by Philips. I received an Airfryer and compensation for developing this recipe, but as usual, all opinions are my own. I LOVE Mexican food, and I’ve been meaning to make some fried avocado tacos for quite some time. I held back though, because I hate deep frying. I mean, I…