Calorie Counts on Menus are Probably Not Making Us Healthier.
The UK has just implemented mandatory calorie counts on menus of all restaurants that have 250+…
The UK has just implemented mandatory calorie counts on menus of all restaurants that have 250+…
As a registered dietitian, I’m all about gut health. The science around it is basically in…
Note to readers: Anything said in this post is my opinion. Other people may have different…
Weight Watchers, aka WW, seems like it’s always trying to reinvent itself by coming out with…
If you’re thinking of doing a hormone-based weight loss diet, you should probably read this review…
By now, you’re probably all familiar with the ads for Noom. They usually feature a Noom…