Did Diet Cause 11 Million Peoples’ Deaths in 2017? That New Lancet Study, Explained.
Most peoples’ diets are low in fruits, vegetables, and whole grains: that’s something we know. But…
Mesomorph, Ectomorph, Endomorph: Do Somatotypes Really Matter?
What Are Somatotypes? Does it Matter? I’ve had a few requests to do a post on…
Best 4-Ingredient Spaghetti Carbonara Recipe
I partnered with Barilla for this post. Barilla X Abby Langer Nutrition has been an ongoing…
Are seed oils harmful? Your Questions Answered.
I grew up in a foodie household, and my mom always used Mazola vegetable oil to…
The EWG’s Dirty Dozen and Clean Fifteen: Is it Really Reliable?
It’s that time of year again! The Environmental Working Group just released their Dirty Dozen and…
What’s The Real Story Behind That New Egg Study?
I swear that if I had five dollars for every new nutrition study that caused an…