Warning: Salty language ahead. If swearing offends you, don’t read this post. Getting older is not for the faint of heart. I guess that’s true literally and figuratively, but for me, the increasing level of awareness and change of perspective in terms of my diet and body image has been..well, interesting. My age is nowhere…
We’re living in what many people describe as the post-truth era, meaning that just because something isn’t true, doesn’t mean that some people refrain from speaking about it as if it is. Intelligence has nothing to do with whether you believe these untruths; coming from people who are supposed to be trusted professionals, they sometimes…
I’ve already reviewed the Slimroast ‘weight loss coffee’, much to the irritation of the Slimroast company and salespeople, who have sent me many thinly-veiled (and outright obvious, and many times hilarious) threats since I published that review (read it here). They’ve tried to accuse me of libel and professional misconduct, which is nuts. I’d like to…
Nutrition myths are my favorite thing to write about, because they’re just so darn entertaining. Whether it’s a crazy diet or fad, or straight-up untruths about eating and food, writing about myths means I get to debunk them for all of you, so you can relax and enjoy food again. Giving you science-based information about…
I’ve been an RD for just about twenty years, AHHHH!!!!! How did the time go by so fast? Anyhow, all those years have given me plenty of opportunity to learn and develop as a dietitian, and I’ve truly established my style and my beliefs about food and nutrition, and how I believe we should be…
I’m partnering with Barilla as an ambassador, because I think their products are pretty darn great. We’ve been buying and eating them for years in our house, so my collaboration with the brand is a natural fit. I was compensated in money, and pasta, for this post. As a lot of you know, I have…