After reviewing countless nutrition articles and studies and diet plans and supplements and whatever else is out there, I’m not only a more bitter person (lol I jest…sort of), I’ve also come to realize that there’s a lot of fake nutrition-related promises out there. I swear I’ve become an expert in eye-rolling because that’s what…
I partnered with Arla to write this post, but I’ve been eating and serving Arla products for literally years. Some of you might frown and say that I’m being paid to promote dairy, but the post below contains my true feelings about milk products, which I say not because I’m being paid, but because they’re…
Warning: Salty language ahead. If swearing offends you, don’t read this post. Getting older is not for the faint of heart. I guess that’s true literally and figuratively, but for me, the increasing level of awareness and change of perspective in terms of my diet and body image has been..well, interesting. My age is nowhere…
We’re living in what many people describe as the post-truth era, meaning that just because something isn’t true, doesn’t mean that some people refrain from speaking about it as if it is. Intelligence has nothing to do with whether you believe these untruths; coming from people who are supposed to be trusted professionals, they sometimes…
I’ve already reviewed the Slimroast ‘weight loss coffee’, much to the irritation of the Slimroast company and salespeople, who have sent me many thinly-veiled (and outright obvious, and many times hilarious) threats since I published that review (read it here). They’ve tried to accuse me of libel and professional misconduct, which is nuts. I’d like to…
Nutrition myths are my favorite thing to write about, because they’re just so darn entertaining. Whether it’s a crazy diet or fad, or straight-up untruths about eating and food, writing about myths means I get to debunk them for all of you, so you can relax and enjoy food again. Giving you science-based information about…