I’ve been an RD for just about twenty years, AHHHH!!!!! How did the time go by so fast? Anyhow, all those years have given me plenty of opportunity to learn and develop as a dietitian, and I’ve truly established my style and my beliefs about food and nutrition, and how I believe we should be…
I’m partnering with Barilla as an ambassador, because I think their products are pretty darn great. We’ve been buying and eating them for years in our house, so my collaboration with the brand is a natural fit. I was compensated in money, and pasta, for this post. As a lot of you know, I have…
I partnered with the Almond Board of California to create this post and recipes. After what seemed like an endless winter, the sun is finally out and it is t-shirt weather! I thought I was going to have to wear my winter jacket forever. Warmer weather means outdoor activity, road trips and long-anticipated summer vacations….
I partnered with Butterball Easy Fresh for this post. The Easy Fresh line is now a regular part of our family’s meals, so it was my pleasure to create this recipe with them. Isn’t salad the most delish? Especially when it has fresh turkey, bacon, and a spicy chipotle buttermilk dressing? Yeah, I thought that…
A huge thanks to Laura Baum RD, who helped me write this Learning Curve post! For this Learning Curve, we’re looking at sugar. I get so many questions about it that I want to break down the latest research, theories, and recommendations for you all just to dispel the confusion. So, here we go! What…
Cost benefit analysis isn’t just for business plans; it’s also for your life. I work a LOT, and when I go away, it’s usually with the kids or for work. So when my husband and I decided to take a very long-deserved trip together – no kids! – to New York City, I was STOKED! First…