Note: this review has been updated to include points from Precision Analytical’s rebuttal of the original post in August 2022. I just keep on diving into the controversial topics, but I won’t stop. It makes me very angry to see people being taken advantage of, and hormones are the latest grift. Like, ‘balancing’ hormones. ‘Resetting’ hormones….
This post on Metabolic Renewal and Jade Teta is an opinion piece. A ton of people have asked me to do a Metabolic Renewal review, and to be perfectly honest with you all, I couldn’t stomach the thought of it until now. But today, yet another follower sent me another Instagram ad for the Metabolic…
I never thought a lot about boundaries until the pandemic. But over a year into this crazy time, I’ve taken a special notice of how few boundaries my kids have. This has led me to think about the fact that when it comes to nutrition, there are a LOT of situations where we – and…
There’s a story behind his lemon ricotta protein pancake recipe. The other day, I posted a picture of a Dutch baby pancake on my Instagram. It wasn’t my recipe – it was Food and Wine’s, and the picture was beautiful. The recipe was good, but it was far too greasy – there were 6 tablespoons…
I know you’ve heard about probiotics (see my blog post about them here). But how about prebiotics? Probiotics are healthy gut bacteria. PREbiotics are food for those healthy gut bacteria. And while it’s important to have a rich variety of bacteria in our gut, it’s just as important to feed them so they’re happy and…
TikTok is a cesspool of garbage nutrition videos, so when nutrition trends come out of that platform, I usually try to ignore them. Like, ‘nature’s cereal’ aka fruit with coconut water and ice is a total diet culture scam – if I want cereal, I’m going to eat it. But so many people are asking…