This July, I was super lucky to be invited by Canadian Lentils to go on a lentil farm tour in Saskatchewan. I’d never been to the middle of our country before, so it was a chance for me to see the prairies and learn about lentils! Lentils are pulses – a category which includes dried…
I partnered with Barilla to develop this recipe and post. As always, my opinions remain my own. As a runner, I know how important carbohydrate is to my energy and stamina. I’ve tried low-carb running before, and I was exhausted. Not only that, but my form suffered a lot, putting me at risk for injury….
Picture it: you’re trying to eat healthy, and things are going great! You feel strong and upbeat, and you’ve lost a bit of weight. You’re coasting! Then one night, your friends want to go out for dinner. You really don’t want to turn down the invitation, because you’ve been so ‘perfect’ with your diet all…
I wrote this blog to inspire you. The purpose of me telling my story is to heal myself, but more than that, it’s so you’ll see that overcoming a challenging emotional barrier is possible, and that if I did it, maybe you can, too. Normally, you as readers see me as Abby Langer, the dietitian….
This recipe is one in a series that is sponsored by Almond Breeze. As always, my opinions remain my own. Have you ever had Vietnamese coffee? It’s a mix of cold brew – which is very strong – and condensed milk, which is thick and heavily sweetened. I set out to replicate this amazing flavour…
Call it the waffle that broke the camel’s back, but I’m so done with the eating activated charcoal trend. This morning, I saw a photo of someone’s breakfast on Instagram (of course): a charcoal waffle. It got me all kinds of riled up, because STOP IT ALREADY WITH THE CHARCOAL. And by that, I mean supplements…