Being engaged on Instagram is a huge part of my career. Not only do I get to post pictures of my recipes and engage with followers, I also catch food trends right when they drop. You can bet that when a new food trend catches fire, it’s going to be on Instagram first! And that’s…
How could I not review a product called ‘It Works!’ The name is so full of promise and exhilaration! Having been given to hyperbole for most of my adult life, I can appreciate when a product gets super excited over itself. But does It Works! really work to detoxify, tighten, tone, and firm like the…
I’m getting a lot of hate mail from people who are using products that I review and apparently are very offended by my criticisms of the diets. Here is what I have to say to anyone who is reading my reviews: My reviews are not ‘try it and review my results’. I have a series I’m doing…
For this month’s Redux challenge, we were supposed to take a recipe from a fellow Redux-er and make it (or re-make it) ourselves. Andrea D’Ambrosio from Dietetic Directions, and I partnered up to do eachother’s recipes. She did my chickpea flour pizza, and I did her rosemary and garlic roasted potatoes! Andrea is a fantastic dietitian…
(Update 2020) This Greek lemon chicken recipe is gold…I first posted it four years ago, and it has become my go-to for get-togethers at our house. It’s also amazing for meal prep. I just grab a huge tray of chicken breasts at the grocery store and make them all using this recipe. I’ve updated all…
I’ve heard a bit of chatter about the Ideal Protein Diet – in particular, because it’s a diet that is marketed to doctors, chiropractors, pharmacists, and physical therapists among other healthcare professionals. They become representatives and sell you the diet program, food, and supplements. Now, I have to say that nothing irks most dietitians more than non-dietitian…