If you spend any time on natural health websites or with alternative medicine practitioners, you may have heard of ‘leaky gut syndrome’. What does that even mean? Can your gut leak like a tap and cause all sorts of health issues like some people say it can? The term ‘leaky gut’ isn’t recognized as something…
I partnered with Butterball to develop this recipe. As always, my opinions remain my own. I loooove Mother’s Day. I’m lucky enough to still have my mom, and even though we should treat our moms every day – not just on Mother’s Day – I still love honouring her with a meal and flowers on…
How would you like to drink a cup of coffee that burns fat, increases energy, boosts memory, curbs carb cravings, elevates mood, and is full of antioxidants and nootropics? That would be some beverage! Elevacity claims that its Smart Coffee can do all of those things. But can it really? And can their other products detox…
I was actually in the middle of writing something else when I got my third email from someone selling Somaderm, a homeopathic Human Growth Hormone (HGH) gel made by a company called New U Life. I took that as a sign from the universe, stopped what I was doing, and got down to finally writing…
This post was sponsored by Arla Canada. Are you looking for some new breakfast options that are actually filling? Bring on the protein! For some reason, breakfast options are typically starchy. While I’m a huuuuge fan of carbs, starting your day with a carb-heavy meal instead of a protein-packed breakfast can result in…
The media can just never get enough of these ‘doing XX can kill you’ headlines, so it’s up to me to come behind them and clean up the mess. The recent research on eggs is one example, and the latest study on how skipping breakfast can cause you to die of a cardiovascular event, is…